BARBELL CLUB
BARBELL CLUB
September 15 (Monday)
at 2:00 pm
Class length
55 minutes
Location
Small gym (garage doors)
Barbell Club days are where we chase strength at its core. Using barbells and rigs, we focus on building raw power, stamina, muscle growth, and functional movement. Each session pushes you to lift heavier, move through greater ranges, and refine your form—shaping a body that’s not only strong but resilient and balanced.
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